A quick snapshot of September 2025 covering India’s key market movements, GST reforms, rating upgrades, mutual fund inflows, new NFO launches...
| Indices | Values | 1M | 6M | 1Y | 3Y | 5Y | 10Y |
|---|---|---|---|---|---|---|---|
| SENSEX | 79809 | 1.69% | 9.03% | 3.10% | 34.13% | 107.44% | 203.65% |
| NASDAQ | 21455 | 1.57% | 13.83% | 21.12% | 80.56% | 83.45% | 344.38% |
| GOLD | 102388 | 3.91% | 20.37% | 42.28% | 98.08% | 93.40% | 304.69% |
| SILVER | 117572 | 6.93% | 25.77% | 38.28% | 131.44% | 81.34% | 210.83% |
| INR-USD | 88.17 | 0.59% | 0.86% | 5.16% | 10.83% | 20.05% | 32.86% |
| Company | Tenor (Months) | Rates |
|---|---|---|
| Bajaj Finance | 60 | 6.95% |
| ICICI Home Finance | 60 | 7.98% |
| LIC Housing Finance | 60 | 6.90% |
Author: CA Madhusudan Chandak
Editor: Khushboo Chandak
Disclaimer: Private and confidential
I was sipping tea with my cousin on my balcony, when he said,This balcony is amazing! It must be perfect for yoga and listening to the birds chirp. His words struck a chord, and I realized I was underutilizing this beautiful space.
This conversation made me reflect on how often we multitask, dividing our attention and losing sight of the present moment. We:
Go for morning walks while on calls, missing out on nature's beauty
Recite stotras and mantras without understanding their meaning, letting our minds wander
Eat while working or scrolling through feeds, neglecting the experience
Fall asleep while browsing, losing track of time and space
Ancient practices emphasize the importance of mindfulness in daily activities:
Morning walks: Listen to birdsong, breathe fresh air, and connect with nature
Prayers and mantras: Understand their meaning, focus on the words, and find inner peace
Eating: Savor each bite, appreciate the texture, aroma, and taste
Sleep: Prepare your body and mind with relaxation techniques, like deep breathing or meditation Thereby, improving focus and concentration, enhancing emotional regulation, reducing stress and anxiety and an attitude of approaching problems with a positive attitude. Even simple and small practices, like a 2-minute deep breathing exercise every 2 hours, can make a significant difference. By freeing up Mind space and being more present in our daily activities, we can unlock a more fulfilling and meaningful life.
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