A quick snapshot of August 2025 covering GIFT City’s global investment advantages, LRS benefits, and access to high-quality international markets...
| Indices | Values | 1M | 6M | 1Y | 3Y | 5Y | 10Y |
|---|---|---|---|---|---|---|---|
| SENSEX | 81185 | 2.89% | 4.75% | 0.68% | 11.22% | 115.88% | 190.93% |
| NASDAQ | 21122 | 3.69% | 7.61% | 20.01% | 35.69% | 99.50% | 311.89% |
| GOLD | 98534 | 2.76% | 20.04% | 42.16% | 91.60% | 84.17% | 297.79% |
| SILVER | 109950 | 3.84% | 17.55% | 32.51% | 72.60% | 87.12% | 222.93% |
| INR-USD | 87.65 | 2.13% | 1.09% | 4.74% | 10.65% | 16.97% | 41.02% |
| Company | Tenor (Months) | Rates |
|---|---|---|
| Bajaj Finance | 60 | 6.95% |
| ICICI Home Finance | 60 | 7.98% |
| LIC Housing Finance | 60 | 6.90% |
Author: CA Madhusudan Chandak
Editor: Khushboo Chandak
Disclaimer: Private and confidential
Yoga Gurus claim Shavasana to be as important, if not more, as the entire set of Yoga Practice. Practiced at the end of Yoga session, this powerful yoga pose involves the following steps:
Lying down in a relaxed state
Surrendering yourself to gravity
Mindful breathing
Scanning through each part of the body, toe to head
Allowing the body to absorb the benefits of yoga practice
A few of the benefits of Shavasana include - Calming the central nervous system, reducing stress, lowering blood pressure and heart rate, relaxing tense muscles, promoting spiritual awakening and awareness of higher consciousness, enhancing self-awareness and mindfulness thereby rejuvenating the entire body and mind.
Despite its numerous benefits, Shavasana is often rushed or skipped in yoga practices. Take a few moments to lie down, breathe, and let go – your body and mind will thank you!
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